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Dementia Awareness
This week (starting 21 September) is Dementia awareness week. Around 447,000 Australians are living with dementia and can happen to anybody at any age. Throughout the world, there are approximately 50 million people that have dementia with nearly 10… This week (starting 21 September) is Dementia awareness week. Around 447,000 Australians are living…
What makes a comfortable bedroom?
Let's face it COVID-19 has meant we have fallen in love with our homes, especially the comfort of our bedroom. There are plenty of excuses as to why we feel tired and need more sleep. Let's face it COVID-19 has meant we have fallen in love with our homes, especially the comfort…
Spring Cleaning your medicine cabinet
How often have you gone to your medicine cabinet to find that you don't have what you want, or items have gone out of date? When it comes to your spring-cleaning routine, try adding the medicine cabinet to the list of things to clean out and update. How often have you gone to your medicine cabinet to find that you don't have what you want, or…
Things you should know about wearing a mask
There has been a lot of talk around face masks and whether they help contain the spread of a virus. Studies suggest that aerosols and droplets generate during speaking and are responsible for a person to person transmission of viruses, while large… There has been a lot of talk around face masks and whether they help contain the spread of a virus.…
Poor circulation - symptoms and relief
Did you know that our body holds about 96 000 kilometres of blood vessels? Unfortunately, when your circulation slows or blocks the flow of blood, the cells in your body cannot get the much-needed oxygen and nutrients needed. Poor circulation can… Did you know that our body holds about 96 000 kilometres of blood vessels? Unfortunately, when your…
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