Daily Living Aids

doTERRA Introductory Kit - Lavender, Lemon, Peppermint

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Lavender  Lavandula angustifolia

Description

Lavender has been used and cherished for centuries for its unmistakable aroma and myriad of benefits. In ancient times, the Egyptians and Romans used Lavender for bathing, relaxation, cooking, and as a perfume. Its calming and relaxing qualities continue to be Lavender’s most notable attributes. Applied topically, Lavender is frequently used to reduce the appearance of skin imperfections. Add to bath water to soak away stress or apply to the temples and the back of the neck. Add a few drops of Lavender to pillows, bedding, or bottoms of feet to relax and prepare for a restful night’s sleep. Due to Lavender’s versatile properties, it is considered the must-have oil to have on hand at all times.

Uses

Add a few drops of Lavender to pillows, bedding, or bottoms of feet at bedtime. Keep a bottle of Lavender on hand to soothe skin. Freshen your linen closet, mattress, car, or the air by combining Lavender with water in a spray bottle. Use in cooking to soften citrus flavors and add a flavorful twist to marinades, baked goods, and desserts.

Directions for Use

Diffusion:  Use three to four drops in the diffuser of choice.

Food additive use:  Dilute one drop in 120 mL or 1/2 cup of liquid.

Topical use:  Apply one to two drops to desired area. Dilute with a carrier oil to minimise any skin sensitivity. See additional precautions below.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Primary Benefits

Soothes skin. Relaxing aroma. Promotes calm, relaxed feelings. Use before a peaceful sleep.

Aromatic Description

Powdery, floral, light

Collection Method

Steam Distillation

Plant Part

Flower/Leaf

Main Constituents Linalool, linalyl acetate

Lemon  Citrus limon

Description

The top-selling doTERRA essential oil, Lemon has multiple benefits and uses. Lemon oil, with its powerful crisp uplifting scent, can be used as a natural cleaner throughout the home. When added to water, Lemon provides a refreshing and uplifting citrus boost throughout the day. Lemon is frequently added to food to enhance the flavour of desserts and main dishes. When diffused, Lemon is very uplifting and energising and promotes feelings of lightness, cheer and joy.

Uses

Add a few drops to water for a citrus burst of flavour.| Add Lemon oil to a spray bottle of water to clean tables, counter tops, and other surfaces. Lemon oil also makes a great furniture polish; simply add a few drops to olive oil to clean, protect, and shine wood finishes. Use a cloth soaked in Lemon oil to preserve and protect your leather furniture and other leather surfaces or garments. Lemon oil is a great remedy for the early stages of tarnish on silver and other metals. Diffuse to create an uplifting environment.

Directions for Use

Diffusion:  Use three to four drops in the diffuser of choice.

Food additive use:   Dilute one drop in 120 mL of liquid.

Topical use:  Apply one to two drops to desired area. Dilute with a carrier oil to minimise any skin sensitivity. See additional precautions below.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying product.

Primary Benefits

Sharp, clean refreshing aroma for diffusion or use on surfaces. Nature's clean crisp scent to promote feelings of clarity and invigoration. Breathe a sigh of relief with the diffusion of lemon essential oil.

Aromatic Description

Clean, fresh, citrus, bright

Collection Method

Cold Pressed/Expressed

Plant Part

Lemon rinds (peel) Main Constituents

Limonene, ß pinenes, γ-terpimene Peppermint  Mentha piperita

Description

The peppermint plant is a hybrid of watermint and spearmint and was first described by Carl Linneaus in 1753. A high menthol content—like that found in the doTERRA Peppermint essential oil—distinguishes the best quality Peppermint from other products. Peppermint is frequently used in toothpaste and chewing gum for oral hygiene. Peppermint continues to be one of the best-selling favourites among doTERRA essential oils.

Uses

Use a drop of Peppermint with Lemon in water for a refreshing mouth rinse. Add a drop to your favourite smoothie recipe for a refreshing twist. Place one drop in palm of hand with one drop Wild Orange and one drop Frankincense and inhale for a midday pick-me-up.

Directions for Use

Diffusion:   Use three to four drops in the diffuser of choice.

Food additive use:  Dilute one drop in 120 mL or 1/2 cup of liquid.

Topical use:  Apply one to two drops to desired area. Dilute with a carrier oil to minimise any skin sensitivity. See additional precautions below.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Primary Benefits

Diffuse for a clear crisp scent in the air. Invigorating to the senses promoting an uplifted cheery feeling.

Aromatic Description

Minty, fresh, herbaceous

Collection Method

Steam Distillation

Plant Part

Leaf/Stem Main Constituents

Menthol, Menthone, Eucalyptol

Price: $38.50
Stock Code: 32190004

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